Spiced Strawberries and Cream Recipe

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Spiced Strawberries and Cream
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Ingredients
8
Count
Nutrition
230
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. In a 1 quart saucepan, combine all ingredients except berries and cool whip.
  2. Cook over high heat, stirring occasionally until mixture comes to a boil.
  3. Boil for one minute.
  4. Remove the cinnamon stick and the cloves.
  5. Place the berries in a medium size bowl and pour the spice on top.
  6. Cover and refrigerate for at least 30 minutes.
  7. Line the bottom and sides of 4 dessert dishes with the cool whip.
  8. Fill the center of each dish with strawberries and syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.92 Kcal (963 kJ)
Calories from fat 167.4 Kcal
% Daily Value*
Total Fat 18.6g 29%
Cholesterol 66.6mg 22%
Sodium 21.98mg 1%
Potassium 233.37mg 5%
Total Carbs 15.57g 5%
Sugars 9.64g 39%
Dietary Fiber 2.29g 9%
Protein 2.34g 5%
Vitamin C 68.1mg 114%
Calcium 61.2mg 6%
Amount Per 100 g
Calories 118.45 Kcal (496 kJ)
Calories from fat 86.24 Kcal
% Daily Value*
Total Fat 9.58g 29%
Cholesterol 34.31mg 22%
Sodium 11.32mg 1%
Potassium 120.23mg 5%
Total Carbs 8.02g 5%
Sugars 4.97g 39%
Dietary Fiber 1.18g 9%
Protein 1.21g 5%
Vitamin C 35.1mg 114%
Calcium 31.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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