Spiced Roast Beef in Mini Yorkshire Puddings with Mustard Dressing Recipe

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Spiced Roast Beef in Mini Yorkshire Puddings with Mustard Dressing
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Ingredients:

Directions:

  1. Make beef: Mix pepper, coriander and allspice in bowl. Rub 1 teaspoon oil, then spice mixture all over beef; sprinkle with salt. Place beef on baking sheet. Let stand 2 hours at room temperature.
  2. Preheat oven to 425°F. Roast beef until thermometer inserted into center registers 130°F for medium-rare, about 25 minutes. Remove from oven. Let beef stand at least 30 minutes.
  3. Make dressing: Mix sun-dried tomatoes, 2 tablespoons reserved oil and mustard in small bowl. (Beef and dressing can be prepared 1 day ahead. Cool beef, cover and refrigerate. Cover and refrigerate dressing. Whisk dressing before using.)
  4. Thinly slice beef. Cut slices into 2 1/2 x 1 1/2-inch strips. Roll strips into cylinders. Using finger, push down center of each pudding, creating hole. Spoon about 1/4 teaspoon dressing into each. Push beef cylinder into hole. Spoon 1/4 teaspoon dressing into center of beef. Arrange puddings on platter and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.74 Kcal (137 kJ)
Calories from fat 15.82 Kcal
% Daily Value*
Total Fat 1.76g 3%
Cholesterol 10.63mg 4%
Sodium 21.01mg 1%
Potassium 50.05mg 1%
Total Carbs 0.35g 0%
Sugars 0g 0%
Dietary Fiber 0.1g 0%
Protein 3.42g 7%
Vitamin C 0.7mg 1%
Iron 0.3mg 2%
Calcium 4.5mg 0%
Amount Per 100 g
Calories 174.23 Kcal (729 kJ)
Calories from fat 84.21 Kcal
% Daily Value*
Total Fat 9.36g 3%
Cholesterol 56.57mg 4%
Sodium 111.82mg 1%
Potassium 266.37mg 1%
Total Carbs 1.85g 0%
Sugars 0.01g 0%
Dietary Fiber 0.53g 0%
Protein 18.23g 7%
Vitamin C 3.8mg 1%
Iron 1.7mg 2%
Calcium 23.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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