Directions:
- Simmer the orange zest in 2 cups water in a saucepan for 10 minutes, then drain it and mince it to a fine pulp.
- Measure out 1 tablespoon and reserve. Combine in a heavy-bottomed stainless-steel or other nonreactive saucepan, the pumpkin and water (if using canned) orange zest, sugar, orange juice, lemon juice, cinnamon, salt, allspice, ginger and cloves.
- B30ring to a boil over medium-high heat, stirring constantly; lower the heat and simmer the mixture, stirring it very often with a wooden spatula, until it has become very thick, about 15 minutes.
- Sample the butter and add a little more of any of all of the spices, if you like (although flavors will blossom in storage).
- Add more sweetening if your taste buds request it.
- Stir in the nuts and continue to cook for another 2 to 3 minutes.
- Ladle the boiling-hot pumpkin butter into clean, hot half-pint canning jars, leaving 1/4-inch headspace. Seal the jars with new 2 piece canning lids according to manufacturer's instructions.
- Process the jars for 10 minutes in a boiling water bath. Cool, label, and store for up to a year in a cool cupboard.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.4 Kcal (408 kJ) | ||
| Calories from fat | 21.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.41g | 4% | |
|---|---|---|---|
| Sodium | 53.8mg | 2% | |
| Potassium | 58.91mg | 1% | |
| Total Carbs | 19.64g | 7% | |
| Sugars | 18.66g | 75% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 0.42g | 1% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 0.3mg | 2% | |
| Calcium | 22.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 260.87 Kcal (1092 kJ) | ||
| Calories from fat | 58.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.46g | 4% | |
|---|---|---|---|
| Sodium | 144.09mg | 2% | |
| Potassium | 157.8mg | 1% | |
| Total Carbs | 52.59g | 7% | |
| Sugars | 49.97g | 75% | |
| Dietary Fiber | 1.35g | 2% | |
| Protein | 1.12g | 1% | |
| Vitamin C | 12.7mg | 8% | |
| Iron | 0.8mg | 2% | |
| Calcium | 60.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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