Spiced Pineapple Loaf Recipe

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Spiced Pineapple Loaf
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Ingredients
10
Count
Nutrition
170
Calories
Total time
75
Minutes
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Ingredients:

  • 1 tsp salt
  • 1/2 tsp baking soda
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 2 eggs
  • 1/3 cup salad oil
  • 1/3 cup honey

Directions:

  1. Sift together dry ingredients.
  2. In small mixer bowl, beat eggs until thick and lemon colored.
  3. Combine oil, honey and undrained crushed pineapple.
  4. Fold into beaten eggs.
  5. Add dry ingredients to egg mixture.
  6. Blend only until well mixed.
  7. Spoon into greased loaf pan.
  8. Bake for 1 hour or until done in center.
  9. Cool on rack for 10 minutes.
  10. Remove from pan and complete cooling on rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.41 Kcal (713 kJ)
Calories from fat 62.25 Kcal
% Daily Value*
Total Fat 6.92g 11%
Cholesterol 27.28mg 9%
Sodium 258.36mg 11%
Potassium 125.71mg 3%
Total Carbs 24.54g 8%
Sugars 8.01g 32%
Dietary Fiber 0.8g 3%
Protein 3.07g 6%
Vitamin C 0.3mg 1%
Iron 0.5mg 3%
Calcium 46.8mg 5%
Amount Per 100 g
Calories 357.82 Kcal (1498 kJ)
Calories from fat 130.71 Kcal
% Daily Value*
Total Fat 14.52g 11%
Cholesterol 57.28mg 9%
Sodium 542.49mg 11%
Potassium 263.96mg 3%
Total Carbs 51.53g 8%
Sugars 16.81g 32%
Dietary Fiber 1.68g 3%
Protein 6.46g 6%
Vitamin C 0.7mg 1%
Iron 1.1mg 3%
Calcium 98.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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