Directions:
- Preheat oven to 400°F.
- Combine all the ingredients in a plastic bag and shake until nuts are coated with spices.
- Spread out on a baking sheet and quickly roast in oven for 5 minutes or less.
- Do not brown or you will release the volatile pecan oils. Allow the pecans to cool completely and package them in covered container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 433.25 Kcal (1814 kJ) | ||
| Calories from fat | 407.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.24g | 70% | |
|---|---|---|---|
| Cholesterol | 3.82mg | 1% | |
| Sodium | 222.26mg | 9% | |
| Potassium | 253.57mg | 5% | |
| Total Carbs | 8.35g | 3% | |
| Sugars | 2.37g | 9% | |
| Dietary Fiber | 5.34g | 21% | |
| Protein | 5.96g | 12% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.9mg | 10% | |
| Calcium | 44.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 699.61 Kcal (2929 kJ) | ||
| Calories from fat | 657.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 73.06g | 70% | |
|---|---|---|---|
| Cholesterol | 6.16mg | 1% | |
| Sodium | 358.91mg | 9% | |
| Potassium | 409.46mg | 5% | |
| Total Carbs | 13.49g | 3% | |
| Sugars | 3.82g | 9% | |
| Dietary Fiber | 8.62g | 21% | |
| Protein | 9.62g | 12% | |
| Vitamin C | 1mg | 1% | |
| Iron | 3mg | 10% | |
| Calcium | 71.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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