Spiced Lamb Meatballs Recipe

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Spiced Lamb Meatballs
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Ingredients:

Directions:

  1. Preheat broiler. Stir first 3 ingredients in a small dry skillet over medium heat until aromatic and slightly darker in color, about 2 minutes. Let cool; transfer to spice mill. Place chile on a baking sheet and broil, watching closely to prevent burning, just until it begins to puff up, about 1 minute. Cut chile in half; discard seeds and stem. Add chile (or ground chipotle chiles) to spice mill with toasted seeds; finely grind together.
  2. Meanwhile, place potato in a small saucepan; add cold water to cover. Bring to a boil; reduce heat and simmer until just cooked through, about 10 minutes. Finely grate potato into a large bowl.
  3. Add chile mixture, ground lamb, and next 4 ingredients to bowl; mix with your hands until well combined. Form mixture into tablespoon-size (1 -diameter) meatballs.
  4. Heat oil in a large nonstick skillet over medium heat. Cook meatballs, turning occasionally, until golden all over but still pink in center, about 6 minutes (meatballs will finish cooking on pizza).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.41 Kcal (219 kJ)
Calories from fat 40.83 Kcal
% Daily Value*
Total Fat 4.54g 7%
Cholesterol 11.14mg 4%
Sodium 82.04mg 3%
Potassium 35.19mg 1%
Total Carbs 0.12g 0%
Sugars 0g 0%
Dietary Fiber 0.03g 0%
Protein 2.66g 5%
Iron 0.3mg 2%
Calcium 4.4mg 0%
Amount Per 100 g
Calories 286.48 Kcal (1199 kJ)
Calories from fat 223.17 Kcal
% Daily Value*
Total Fat 24.8g 7%
Cholesterol 60.87mg 4%
Sodium 448.43mg 3%
Potassium 192.34mg 1%
Total Carbs 0.65g 0%
Sugars 0.01g 0%
Dietary Fiber 0.17g 0%
Protein 14.52g 5%
Vitamin C 0.1mg 0%
Iron 1.8mg 2%
Calcium 24mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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