Spiced Tea Mix Recipe

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Spiced Tea Mix
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Ingredients:

Directions:

  1. Mix all ingredients in a large bowl and stir with a wooden spoon until all of the ingredients are well blended.
  2. Store the mix in an air-tight container.
  3. When ready to serve, place 3 teaspoons of the mix in a coffee mug and add 1 cup of hot water. Stir with a whole cinnamon stick, and serve while hot.
  4. NOTE: Measurements are approximate; adjust ingredient amounts to suit your taste preferences.
  5. GIFT-GIVING TIP - This is a wonderful treat that is suitable for gift-giving. Place about 1 1/2 cups of the mix in a decorative glass jar, a strong cellophane bag, or a pretty holiday tin. Tie a festive holiday ribbon around the neck of the jar (or top of the bag), or secure a pretty bow to the top of the tin. For special touch, attach 3 or 4 cinnamon sticks to the ribbon. Be sure to add a label to the package with instructions to place 3 teaspoons of the spiced tea mix to a coffee mug and add 1 cup hot water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 616.15 Kcal (2580 kJ)
Calories from fat 1.71 Kcal
% Daily Value*
Total Fat 0.19g 0%
Sodium 51.75mg 2%
Potassium 2562.66mg 55%
Total Carbs 149.67g 50%
Sugars 121.6g 486%
Dietary Fiber 4.01g 16%
Protein 7.92g 16%
Vitamin C 189.5mg 316%
Vitamin A 0.8mg 26%
Iron 0.9mg 5%
Calcium 362.8mg 36%
Amount Per 100 g
Calories 368.22 Kcal (1542 kJ)
Calories from fat 1.02 Kcal
% Daily Value*
Total Fat 0.11g 0%
Sodium 30.93mg 2%
Potassium 1531.47mg 55%
Total Carbs 89.44g 50%
Sugars 72.67g 486%
Dietary Fiber 2.4g 16%
Protein 4.73g 16%
Vitamin C 113.2mg 316%
Vitamin A 0.5mg 26%
Iron 0.5mg 5%
Calcium 216.8mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 17
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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