Directions:
- Rinse the chiles and remoe the stems and seeds. Soak them in a bowl of hot water for 1 hour to rehydrate, then drain them thoroughly.
- Place the rehydrated chiles, roasted bell peppers, garlic, salt, caraway, coriander, and cumin in a food processor. Pulse the machine on and off until the mixture is well combined but not completely smooth.
- With the machine running, drizzle in the olie oil through the feed tube. Continue processing until the oil is incorporated and the mixture is just smooth, about the consistency of mayonnaise.
- Transfer the harissa to a glass jar and keep refrigerated for up to 4 days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.87 Kcal (728 kJ) | ||
| Calories from fat | 137.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.29g | 24% | |
|---|---|---|---|
| Sodium | 655.07mg | 27% | |
| Potassium | 252.52mg | 5% | |
| Total Carbs | 8.87g | 3% | |
| Sugars | 3.24g | 13% | |
| Dietary Fiber | 3.89g | 16% | |
| Protein | 1.35g | 3% | |
| Vitamin C | 89.4mg | 149% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 24.3mg | 135% | |
| Calcium | 44.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 148.85 Kcal (623 kJ) | ||
| Calories from fat | 117.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.09g | 24% | |
|---|---|---|---|
| Sodium | 560.82mg | 27% | |
| Potassium | 216.19mg | 5% | |
| Total Carbs | 7.6g | 3% | |
| Sugars | 2.78g | 13% | |
| Dietary Fiber | 3.33g | 16% | |
| Protein | 1.16g | 3% | |
| Vitamin C | 76.6mg | 149% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 20.8mg | 135% | |
| Calcium | 37.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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