Ingredients:
- 1 (1/2-inch) piece fresh ginger root, peeled , cut into thin slices, then each slice cut into strips
Directions:
- Melt butter in medium skillet over medium heat. Add onion, ginger, cardamom pods with seeds, and garlic; sprinkle with salt and pepper. Cook until onion is soft, stirring frequently, about 4 minutes. Add carrots; stir to coat. Add 1 cup chicken broth; bring to boil. Reduce heat to medium-low, cover, and simmer until just tender, about 8 minutes. Uncover, increase heat to high, and boil until butter glazes carrots, tossing occasionally, about 5 minutes. Season with salt and white pepper. Do ahead Can be made 2 hours ahead. Rewarm over medium heat, adding more broth by tablespoonfuls as needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.43 Kcal (1388 kJ) | ||
| Calories from fat | 279.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.02g | 48% | |
|---|---|---|---|
| Cholesterol | 81.48mg | 27% | |
| Sodium | 179.97mg | 7% | |
| Potassium | 404.57mg | 9% | |
| Total Carbs | 13.37g | 4% | |
| Sugars | 6.48g | 26% | |
| Dietary Fiber | 3.82g | 15% | |
| Protein | 2.08g | 4% | |
| Vitamin C | 8.4mg | 14% | |
| Vitamin A | 1.5mg | 50% | |
| Calcium | 52mg | 5% | |
| Amount Per 100 g | |||
| Calories | 156.82 Kcal (657 kJ) | ||
| Calories from fat | 132.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.68g | 48% | |
|---|---|---|---|
| Cholesterol | 38.56mg | 27% | |
| Sodium | 85.16mg | 7% | |
| Potassium | 191.43mg | 9% | |
| Total Carbs | 6.33g | 4% | |
| Sugars | 3.07g | 26% | |
| Dietary Fiber | 1.81g | 15% | |
| Protein | 0.98g | 4% | |
| Vitamin C | 4mg | 14% | |
| Vitamin A | 0.7mg | 50% | |
| Calcium | 24.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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