Spiced Basmati Rice Recipe

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Ingredients:

Serving

1 1/2 cups basmati rice
1 tbsp cumin seed
2 whole cloves
1 cinnamon stick, broken in half
1/2 tsp salt
1 pinch garam masala
1 pinch black pepper
1/2 small onion, chopped
1 1/2 tbsp cooking oil
3 cups water
1/4-1/2 tsp cayenne pepper

Directions:

Rinse rice well in cool water till water runs clear. Soak rice in cool water for 30 minutes, then drain and set aside.
Heat oil, browning onions over medium heat, then add spices and rice. Stir and cook for 3-4 minutes. Add water, bring to boil then lower heat to medium/low and cook covered till water absorbed.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	140.12 Kcal (587 kJ)
Calories from fat	38.09 Kcal
		% Daily Value*
Total Fat	4.23g	7%
Sodium	198.12mg	8%
Potassium	49.99mg	1%
Total Carbs	24.72g	8%
Sugars	0.27g	1%
Dietary Fiber	0.86g	3%
Protein	2.03g	4%
Vitamin C	0.6mg	1%
Iron	24.3mg	135%
Calcium	23mg	2%

Amount Per 100 g
Calories	74.3 Kcal (311 kJ)
Calories from fat	20.2 Kcal
		% Daily Value*
Total Fat	2.24g	7%
Sodium	105.06mg	8%
Potassium	26.51mg	1%
Total Carbs	13.11g	8%
Sugars	0.14g	1%
Dietary Fiber	0.46g	3%
Protein	1.08g	4%
Vitamin C	0.3mg	1%
Iron	12.9mg	135%
Calcium	12.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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