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Spice-Crusted Strip Steaks with Tamarind Sauce Recipe

Spice-Crusted Strip Steaks with Tamarind Sauce Recipe

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Spice-Crusted Strip Steaks with Tamarind Sauce

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Ingredients

Count

Nutrition

533

Calories

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Ingredients:

Serving

5 tbsp olive oil, divided
1 1/2 cups diced shallots
3 garlic cloves, minced
1/4 tsp cayenne pepper
1/2 cup low-salt chicken broth
1/4 cup tamarind concentrate
2 tsp minced peeled fresh ginger
1 tbsp honey
2 tsp worcestershire sauce
1 cup thinly sliced celery stalks
1 cup ( loosely packed) celery leaves
2 tbsp fresh lemon juice
1 1/2 tbsp cracked black peppercorns
1 tbsp cumin seeds
1 tbsp celery seeds
3 8- oz new york strip steaks (about 1 inch thick )

Directions:

Heat 1 tablespoon oil in heavy small saucepan over medium-high heat. Add shallots; cook until pale golden, stirring constantly, about 5 minutes. Add garlic and cayenne and stir 1 minute. Add broth, tamarind concentrate, and ginger. Bring to boil. Reduce heat and simmer 10 minutes. Stir in honey and Worcestershire sauce. Season to taste with salt and pepper. Remove from heat; cover to keep warm. DO AHEAD: Can be made 1 day ahead. Cover and chill. Rewarm sauce before using.
Combine sliced celery, celery leaves, lemon juice, and 2 tablespoons oil in small bowl. Season to taste with salt and pepper. Cover celery salsa and chill. DO AHEAD: Can be made 2 hours ahead.
Combine cracked peppercorns, cumin seeds, and celery seeds in small shallow bowl. Sprinkle steaks with salt. Press steaks into spice mixture to coat thoroughly.
Heat remaining 2 tablespoons oil in heavy large skillet over medium-high heat. Place steaks in skillet and cook to desired doneness, about 3 minutes per side for medium-rare. Let steaks rest 10 minutes. Cut steaks on angle into 1/2-inch slices. Divide steak slices among plates. Serve with tamarind sauce and celery salsa.
Per serving: 524 calories, 28 g fat, 2 g fiber Nutritional analysis provided by Bon Appétit

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	533 Kcal (2232 kJ)
Calories from fat	272.77 Kcal
		% Daily Value*
Total Fat	30.31g	47%
Cholesterol	30.05mg	10%
Sodium	229.44mg	10%
Potassium	461.67mg	10%
Total Carbs	24.04g	8%
Sugars	14.91g	60%
Dietary Fiber	3.45g	14%
Protein	39.19g	78%
Vitamin C	11mg	18%
Iron	92.9mg	516%
Calcium	111.5mg	11%

Amount Per 100 g
Calories	150.95 Kcal (632 kJ)
Calories from fat	77.25 Kcal
		% Daily Value*
Total Fat	8.58g	47%
Cholesterol	8.51mg	10%
Sodium	64.98mg	10%
Potassium	130.75mg	10%
Total Carbs	6.81g	8%
Sugars	4.22g	60%
Dietary Fiber	0.98g	14%
Protein	11.1g	78%
Vitamin C	3.1mg	18%
Iron	26.3mg	516%
Calcium	31.6mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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