Special Shrimp Bake Recipe

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Ingredients:

Serving

3 quarts water
1 tbsp salt, divided
1 tsp salt, divided
2 1/2 lbs uncooked medium shrimp, peeled and deveined
2 tbsp vegetable oil
1 tbsp lemon juice
1/4 cup finely chopped green pepper
1/4 cup finely chopped onion
2 tbsp butter or 2 tbsp margarine
1 (10 3/4 oz) can condensed tomato soup, undiluted
1 cup whipped cream
2 1/4 cups cooked rice
1/8 tsp ground mace
1/8 tsp pepper
1/8 tsp cayenne pepper
1/2 cup slivered almonds, toasted, divided

Directions:

In a Dutch oven, bring water and 1 tbsp salt to boil, add shrimp and cook for 3 minutes or until pink, drain.
Sprinkle shrimp with oil and lemon juice and set aside.
In a skillet, saute green pepper and onion in butter for 5 minutes or until tender.
Add soup, cream, rice, mace, pepper, cayenne, 1/4 cup of almonds and remaining salt.
Set aside 1 cup of shrimp.
Add remaining shrimp to the rice mixture.
Transfer to a greased 2 qt baking dish.
Bake uncovered at 350 for 30-35 minutes.
Top with reserved shrimp and remaining almonds and bake 20 minutes longer or until the shrimp are lightly browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	599.76 Kcal (2511 kJ)
Calories from fat	344.21 Kcal
		% Daily Value*
Total Fat	38.25g	59%
Cholesterol	90.52mg	30%
Sodium	2807.7mg	117%
Potassium	264.59mg	6%
Total Carbs	52.57g	18%
Sugars	1.55g	6%
Dietary Fiber	3.5g	14%
Protein	15.32g	31%
Vitamin C	5.3mg	9%
Iron	2.2mg	12%
Calcium	105.4mg	11%

Amount Per 100 g
Calories	103.62 Kcal (434 kJ)
Calories from fat	59.47 Kcal
		% Daily Value*
Total Fat	6.61g	59%
Cholesterol	15.64mg	30%
Sodium	485.08mg	117%
Potassium	45.71mg	6%
Total Carbs	9.08g	18%
Sugars	0.27g	6%
Dietary Fiber	0.6g	14%
Protein	2.65g	31%
Vitamin C	0.9mg	9%
Iron	0.4mg	12%
Calcium	18.2mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.5

Points
17

PointsPlus

Good Points

saturated fat free,
low cholesterol,
sugar free

Bad Points

High in Sodium

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