Directions:
- Pre-heat oven to 325°
- Place ham slices in a dish and top with pineapple slices.
- Bake at 325° for 15 minutes.
- Meanwhile, mix pineapple juice, mustard, vinegar and brown sugar (I just remove the pineapple slices from the can and place on top of the ham and keep the juices in the can, then mix everything right in the can with my wisk).
- Pour on top of ham and pineapple and return to oven.
- Bake for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 658.69 Kcal (2758 kJ) | ||
| Calories from fat | 62.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.9g | 11% | |
|---|---|---|---|
| Cholesterol | 74.83mg | 25% | |
| Sodium | 3102.53mg | 129% | |
| Potassium | 796.2mg | 17% | |
| Total Carbs | 87.05g | 29% | |
| Sugars | 59.88g | 240% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 62.74g | 125% | |
| Vitamin C | 16.2mg | 27% | |
| Iron | 0.5mg | 3% | |
| Calcium | 78.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 125.02 Kcal (523 kJ) | ||
| Calories from fat | 11.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.31g | 11% | |
|---|---|---|---|
| Cholesterol | 14.2mg | 25% | |
| Sodium | 588.86mg | 129% | |
| Potassium | 151.12mg | 17% | |
| Total Carbs | 16.52g | 29% | |
| Sugars | 11.37g | 240% | |
| Dietary Fiber | 0.28g | 6% | |
| Protein | 11.91g | 125% | |
| Vitamin C | 3.1mg | 27% | |
| Iron | 0.1mg | 3% | |
| Calcium | 15mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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