Directions:
- Soak beans in plenty of water overnight, then drain, Add the beans to a pan of boiling water, simmer covered over medium heat for 35 to 45 min until tender not mushy (time will depend on the size of the beans and soaking time) Drain.
- Whisk olive oil, vinegar, paprika salt and pepper together.
- Combine beans with remaining ingredients and toss with dressing.
- Marinate at room temperature at least one hour before serving.
- Can be refrigerated overnight before serving and the garlic flavor will be stronger.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.53 Kcal (890 kJ) | ||
| Calories from fat | 90.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.08g | 16% | |
|---|---|---|---|
| Cholesterol | 62.17mg | 21% | |
| Sodium | 332.64mg | 14% | |
| Potassium | 510.34mg | 11% | |
| Total Carbs | 22.42g | 7% | |
| Sugars | 3.08g | 12% | |
| Dietary Fiber | 7.72g | 31% | |
| Protein | 9.5g | 19% | |
| Vitamin C | 1mg | 2% | |
| Iron | 2.3mg | 13% | |
| Calcium | 48mg | 5% | |
| Amount Per 100 g | |||
| Calories | 270.07 Kcal (1131 kJ) | ||
| Calories from fat | 115.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.81g | 16% | |
|---|---|---|---|
| Cholesterol | 79mg | 21% | |
| Sodium | 422.69mg | 14% | |
| Potassium | 648.5mg | 11% | |
| Total Carbs | 28.49g | 7% | |
| Sugars | 3.91g | 12% | |
| Dietary Fiber | 9.82g | 31% | |
| Protein | 12.07g | 19% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 2.9mg | 13% | |
| Calcium | 61mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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