Directions:
- Preheat the oven to 425°F.
- Mix together the cumin, garlic, marjoram, paprika, and salt in a small bowl. Rinse the chicken pieces and pat dry. Rub the spice mixture all over the chicken. Pour the olive oil onto a large baking sheet and spread it around. Roll the chicken pieces in the oil until lightly coated on all sides, then arrange them neatly in a single layer without touching.
- Bake for 20 minutes. Flip the pieces over and bake for another 20 to 25 minutes. They should be slightly crisp and golden on the outside. Serve hot or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 547.33 Kcal (2292 kJ) | ||
| Calories from fat | 331.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.8g | 57% | |
|---|---|---|---|
| Cholesterol | 285.71mg | 95% | |
| Sodium | 1978.27mg | 82% | |
| Potassium | 467.92mg | 10% | |
| Total Carbs | 7.9g | 3% | |
| Sugars | 4.63g | 19% | |
| Dietary Fiber | 2.66g | 11% | |
| Protein | 45.68g | 91% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 5.5mg | 30% | |
| Calcium | 79.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 230.24 Kcal (964 kJ) | ||
| Calories from fat | 139.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.48g | 57% | |
|---|---|---|---|
| Cholesterol | 120.18mg | 95% | |
| Sodium | 832.17mg | 82% | |
| Potassium | 196.83mg | 10% | |
| Total Carbs | 3.32g | 3% | |
| Sugars | 1.95g | 19% | |
| Dietary Fiber | 1.12g | 11% | |
| Protein | 19.22g | 91% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 2.3mg | 30% | |
| Calcium | 33.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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