Spanish Rice & Chicken Recipe

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Ingredients:

Serving

1 cup uncooked rice
2 boneless skinless chicken breasts, diced
2 tbsp tomato bouillon (or 2 cubes )
2 cups hot water
1 tbsp olive oil
1/4 cup salsa (or diced jalapenos) (optional)
salt and pepper , to taste

Directions:

Drop the tomato bouillon into water and allow to dissolve while preparing.
Heat oil in saucepan and cook chicken thoroughly.
Add rice and brown lightly.
Add water-bouillon mixture and salsa/jalapenos (optional). Allow to boil.
Lower heat and cover saucepan, stirring occasionally. Cook until water is completely gone and rice is tender.
Serve and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	343.94 Kcal (1440 kJ)
Calories from fat	77.07 Kcal
		% Daily Value*
Total Fat	8.56g	13%
Cholesterol	69.62mg	23%
Sodium	1305.83mg	54%
Potassium	421mg	9%
Total Carbs	39.65g	13%
Sugars	0.65g	3%
Dietary Fiber	0.81g	3%
Protein	27.34g	55%
Vitamin C	0.3mg	1%
Iron	2mg	11%
Calcium	25.8mg	3%

Amount Per 100 g
Calories	110.09 Kcal (461 kJ)
Calories from fat	24.67 Kcal
		% Daily Value*
Total Fat	2.74g	13%
Cholesterol	22.29mg	23%
Sodium	418mg	54%
Potassium	134.76mg	9%
Total Carbs	12.69g	13%
Sugars	0.21g	3%
Dietary Fiber	0.26g	3%
Protein	8.75g	55%
Vitamin C	0.1mg	1%
Iron	0.6mg	11%
Calcium	8.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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