Spanish Gazpacho Recipe

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Spanish Gazpacho
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Ingredients:

Directions:

  1. Combine half of each of the tomato, cucumber, onion, and green pepper in a large bowl. Add 1/2 cup tomato juice; mix well. Puree vegetable mixture in blender.
  2. Place remaining half of vegetables in separate serving bowls; cover and refrigerate.
  3. Combine pureed vegetables, remaining tomato juice, 1/3 cup olive oil, vinegar, hot sauce, salt, and pepper in a large bowl, mixing well. Cover, and refrigerate at least 3 hours.
  4. Rub inside of small skillet with halved garlic cloves; reserve garlic. Place 2 tablespoons olive oil in skillet, and sauté bread cubes over medium heat until golden brown. Drain well; place in a small serving dish.
  5. To serve, mince reserved garlic; stir into chilled soup mixture, and sprinkle with chives. On a tray, arrange chopped vegetables and croutons to be sprinkled over the top of each serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.05 Kcal (900 kJ)
Calories from fat 154.93 Kcal
% Daily Value*
Total Fat 17.21g 26%
Sodium 640.31mg 27%
Potassium 397.66mg 8%
Total Carbs 12.84g 4%
Sugars 5.41g 22%
Dietary Fiber 3.33g 13%
Protein 3.12g 6%
Vitamin C 41.1mg 69%
Iron 0.6mg 3%
Calcium 94.9mg 9%
Amount Per 100 g
Calories 90.87 Kcal (380 kJ)
Calories from fat 65.47 Kcal
% Daily Value*
Total Fat 7.27g 26%
Sodium 270.58mg 27%
Potassium 168.04mg 8%
Total Carbs 5.43g 4%
Sugars 2.29g 22%
Dietary Fiber 1.41g 13%
Protein 1.32g 6%
Vitamin C 17.4mg 69%
Iron 0.2mg 3%
Calcium 40.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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