Preheat oven to 375.
Truss your chicken. Brush with butter salt and pepper. Place chicken breast up in dutch oven. Cook, uncovered until thighs test done. Add rest of ingredients, cover and bake until veggies are tender., about 30 minutes. Remove chicken to a serving platter, surround with vegetables. Serve with rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	351.14 Kcal (1470 kJ)
Calories from fat	135.2 Kcal
		% Daily Value*
Total Fat	15.02g	23%
Cholesterol	575.32mg	192%
Sodium	616.87mg	26%
Potassium	584.71mg	12%
Total Carbs	8.74g	3%
Sugars	1.5g	6%
Dietary Fiber	0.87g	3%
Protein	41.38g	83%
Vitamin C	39.9mg	66%
Vitamin A	6.4mg	215%
Iron	12.9mg	72%
Calcium	36.6mg	4%

Amount Per 100 g
Calories	124.93 Kcal (523 kJ)
Calories from fat	48.1 Kcal
		% Daily Value*
Total Fat	5.34g	23%
Cholesterol	204.69mg	192%
Sodium	219.48mg	26%
Potassium	208.03mg	12%
Total Carbs	3.11g	3%
Sugars	0.53g	6%
Dietary Fiber	0.31g	3%
Protein	14.72g	83%
Vitamin C	14.2mg	66%
Vitamin A	2.3mg	215%
Iron	4.6mg	72%
Calcium	13mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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