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Spanish Chicken and Potato Roast (Food Network Kitchens) Recipe

Spanish Chicken and Potato Roast (Food Network Kitchens) Recipe

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Spanish Chicken and Potato Roast (Food Network Kitchens)

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Ingredients:

Serving

1 1/2 lb large yukon gold potatoes , cut into 1 1/2-inch pieces
4 cloves garlic , smashed and coarsely chopped
2 tbsp extra-virgin olive oil
kosher salt
1 1/2 lb skinless, boneless chicken thighs (5 to 6 thighs )
2 tsp smoked paprika
freshly ground pepper
4 tbsp roughly chopped fresh parsley
2 lemons (1 juiced, 1 cut into wedges)
2 large or 3 medium red onions, halved and thinly sliced

Directions:

Position a rack in the upper third of the oven. Place a large cast-iron baking dish or a rimmed baking sheet on the rack and preheat to 500 degrees F. Put the potatoes, garlic, olive oil, 1 tablespoon water and 1/2 teaspoon salt in a large microwave-safe baking dish and toss to coat. Cover with plastic wrap, pierce the plastic in a few places with a knife and microwave 8 minutes to partially cook.
Meanwhile, pat the chicken dry and transfer to a bowl. Sprinkle with the paprika, 1 teaspoon salt and 1/2 teaspoon pepper. Add 2 tablespoons parsley and the lemon juice; toss to coat. Set aside.
Remove the hot baking dish from the oven; carefully add the potatoes and spread in an even layer. Scatter the onions on top. Roast until the potatoes start to brown, about 12 minutes.
Flip the potatoes and lay the chicken pieces on top, adding any accumulated juices from the bowl; return to the oven and roast until the potatoes are tender and the chicken is cooked through, about 12 more minutes. Remove from the oven and top with the remaining 2 tablespoons parsley. Serve with the lemon wedges.
Per serving: Calories 452; Fat 14 g (Saturated 3 g); Cholesterol 141 mg; Sodium 882 mg; Carbohydrate 41 g; Fiber 4 g; Protein 39 g
Photograph by Antonis Achilleos

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	978.3 Kcal (4096 kJ)
Calories from fat	741.26 Kcal
		% Daily Value*
Total Fat	82.36g	127%
Cholesterol	178.37mg	59%
Sodium	93.24mg	4%
Potassium	1086mg	23%
Total Carbs	41.06g	14%
Sugars	4.94g	20%
Dietary Fiber	3.83g	15%
Protein	21.61g	43%
Vitamin C	42.8mg	71%
Iron	138.3mg	768%
Calcium	65mg	7%

Amount Per 100 g
Calories	226.44 Kcal (948 kJ)
Calories from fat	171.57 Kcal
		% Daily Value*
Total Fat	19.06g	127%
Cholesterol	41.29mg	59%
Sodium	21.58mg	4%
Potassium	251.37mg	23%
Total Carbs	9.5g	14%
Sugars	1.14g	20%
Dietary Fiber	0.89g	15%
Protein	5g	43%
Vitamin C	9.9mg	71%
Iron	32mg	768%
Calcium	15mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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