Spam’shrooms En Croute Recipe

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Spam’shrooms En Croute
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Ingredients:

Directions:

  1. Preheat the oven to 400°F.
  2. In the bowl of a food processor or mixer, combine 1/2 cup of the cheese, Spam chunks and sun-dried tomatoes. Pulse or mix until nearly smooth. Transfer mixture to a bowl and stir in the remainder of the cheese and the red onion.
  3. Remove the stems from the mushrooms. With a small spoon, scrape out inside of each mushroom to make the cavity bigger.
  4. Stuff each mushroom with about 1 teaspoon of the Spam mixture. Be careful not to overstuff.
  5. Carefully lay 4 sheets of phyllo dough on top of one another, brushing every other one with melted butter.
  6. Cut phyllo lengthwise down the center, then cut each half into 3 pieces to make 6 rectangles.
  7. Place a mushroom, Spam side up, in the center of each square. Lift the sides of the pastry up over mushrooms to resemble small bundles. Form a neck by pinching the edges together to seal. Repeat same process with the rest of the mushrooms.
  8. Place bundles on a lightly greased baking sheet.
  9. Mix the egg with water to make a wash & lightly brush pastry.
  10. Bake for about 15 minutes, or until pastry is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 717.45 Kcal (3004 kJ)
Calories from fat 601.17 Kcal
% Daily Value*
Total Fat 66.8g 103%
Cholesterol 267.68mg 89%
Sodium 608.77mg 25%
Potassium 677.97mg 14%
Total Carbs 12.64g 4%
Sugars 7.43g 30%
Dietary Fiber 2.42g 10%
Protein 21.28g 43%
Vitamin C 13.6mg 23%
Vitamin A 0.6mg 19%
Iron 2.4mg 13%
Calcium 426mg 43%
Amount Per 100 g
Calories 330.28 Kcal (1383 kJ)
Calories from fat 276.75 Kcal
% Daily Value*
Total Fat 30.75g 103%
Cholesterol 123.23mg 89%
Sodium 280.25mg 25%
Potassium 312.11mg 14%
Total Carbs 5.82g 4%
Sugars 3.42g 30%
Dietary Fiber 1.11g 10%
Protein 9.8g 43%
Vitamin C 6.3mg 23%
Vitamin A 0.3mg 19%
Iron 1.1mg 13%
Calcium 196.1mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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