Directions:
- Pan fry the potatoes in a couple pads of butter, when slightly browned, set aside in a bowl.
- Do the same for the spam.
- Afterwards return all to the same pan and brown a little more together.
- Add the milk and browning sauce and scrape the burnt on bits off the bottom of the pan then let it simmer till the sauce thickens a bit.
- It looks gross but tastes pretty good.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.95 Kcal (465 kJ) | ||
| Calories from fat | 8.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.99g | 2% | |
|---|---|---|---|
| Cholesterol | 6.09mg | 2% | |
| Sodium | 142.97mg | 6% | |
| Potassium | 421.44mg | 9% | |
| Total Carbs | 21.52g | 7% | |
| Sugars | 5.91g | 24% | |
| Dietary Fiber | 2.93g | 12% | |
| Protein | 4.17g | 8% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 1mg | 33% | |
| Iron | 1mg | 6% | |
| Calcium | 79.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 77.46 Kcal (324 kJ) | ||
| Calories from fat | 6.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.69g | 2% | |
|---|---|---|---|
| Cholesterol | 4.25mg | 2% | |
| Sodium | 99.82mg | 6% | |
| Potassium | 294.23mg | 9% | |
| Total Carbs | 15.03g | 7% | |
| Sugars | 4.13g | 24% | |
| Dietary Fiber | 2.04g | 12% | |
| Protein | 2.91g | 8% | |
| Vitamin C | 3.3mg | 8% | |
| Vitamin A | 0.7mg | 33% | |
| Iron | 0.7mg | 6% | |
| Calcium | 55.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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