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Spaghetti with Turkey Meatballs and Quick Tomato Sauce Recipe

Spaghetti with Turkey Meatballs and Quick Tomato Sauce Recipe

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Spaghetti with Turkey Meatballs and Quick Tomato Sauce

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Ingredients

Count

Nutrition

567

Calories

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Ingredients:

Serving

12 oz ground turkey
4 oz turkey sausage, casings removed, crumbled
6 tbsp grated parmesan cheese
4 tbsp chopped fresh parsley
4 garlic cloves, minced
2 tsp chopped fresh thyme
3/4 tsp salt
1/2 tsp ground black pepper
2 tsp olive oil
1 cup chopped onion
1 28- oz can crushed tomatoes
10 oz spaghetti

Directions:

Mix turkey, sausage, 4 tablespoons cheese, 2 tablespoons parsley, 2 garlic cloves, thyme, salt and pepper in medium bowl. Using moistened hands, form mixture into 1-inch balls. Heat oil in large nonstick skillet over medium-low heat. Add onion; sauté 5 minutes. Add 2 garlic cloves; stir 1 minute. Add tomatoes; bring to boil. Reduce heat to medium and simmer until sauce thickens slightly, about 12 minutes. Season with salt and pepper. Add meatballs to sauce. Reduce heat to medium-low, cover and simmer until meatballs are cooked through, about 15 minutes.
Meanwhile, cook pasta in large pot of boiling salted water until just tender but still firm to bite. Drain pasta; return to pot. Add some of sauce to pasta and toss to coat. Transfer pasta to bowl; top with meatballs and remaining sauce. Sprinkle with remaining parsley and cheese.
Per serving: calories, 507; total fat, 10 g; saturated fat, 3 g; cholesterol, 64 mg Nutritional analysis provided by Bon Appétit

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	566.88 Kcal (2373 kJ)
Calories from fat	119.75 Kcal
		% Daily Value*
Total Fat	13.31g	20%
Cholesterol	89.1mg	30%
Sodium	1084.63mg	45%
Potassium	1112.34mg	24%
Total Carbs	72.73g	24%
Sugars	11.82g	47%
Dietary Fiber	7.21g	29%
Protein	40.93g	82%
Vitamin C	27.9mg	46%
Iron	5.7mg	32%
Calcium	203.4mg	20%

Amount Per 100 g
Calories	128.41 Kcal (538 kJ)
Calories from fat	27.13 Kcal
		% Daily Value*
Total Fat	3.01g	20%
Cholesterol	20.18mg	30%
Sodium	245.69mg	45%
Potassium	251.97mg	24%
Total Carbs	16.47g	24%
Sugars	2.68g	47%
Dietary Fiber	1.63g	29%
Protein	9.27g	82%
Vitamin C	6.3mg	46%
Iron	1.3mg	32%
Calcium	46.1mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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