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Spaghetti With Spicy Tuna Marinara Sauce (Food Network Kitchens) Recipe

Spaghetti With Spicy Tuna Marinara Sauce (Food Network Kitchens) Recipe

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Spaghetti With Spicy Tuna Marinara Sauce (Food Network Kitchens)

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Ingredients:

Serving

kosher salt
1 1/2 lb plum tomatoes (6 to 8 )
2 1/2 tbsp extra-virgin olive oil
3 cloves garlic, thinly sliced
1/4 to 1/2 tsp red pepper flakes
1/2 cup dry white wine
12 oz spaghetti
1 5 - oz can light tuna packed in water, drained
freshly ground pepper
1/2 cup roughly chopped fresh basil

Directions:

Bring a large pot of salted water to a boil. Meanwhile, puree the tomatoes in a blender or food processor; set aside. Heat the olive oil in a large skillet over medium heat. Add the garlic and red pepper flakes and cook, stirring, until the garlic is just golden, about 2 minutes. Increase the heat to medium high, add the wine and cook until reduced by half, about 1 minute. Add the pureed tomatoes and 3/4 teaspoon salt and simmer, stirring, until the sauce thickens slightly, about 6 more minutes. Remove from the heat and keep warm.
Add the pasta to the boiling water and cook as the label directs; drain. Return the skillet to medium heat, add the pasta and tuna and cook, tossing, 1 minute. Season with salt and pepper. Remove from the heat and stir in the basil.
Photograph by Antonis Achilleos

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	488.31 Kcal (2044 kJ)
Calories from fat	102.3 Kcal
		% Daily Value*
Total Fat	11.37g	17%
Cholesterol	12.76mg	4%
Sodium	103.34mg	4%
Potassium	696.78mg	15%
Total Carbs	72.66g	24%
Sugars	8g	32%
Dietary Fiber	4.38g	18%
Protein	19.78g	40%
Vitamin C	25.5mg	43%
Iron	3.4mg	19%
Calcium	53mg	5%

Amount Per 100 g
Calories	145.65 Kcal (610 kJ)
Calories from fat	30.51 Kcal
		% Daily Value*
Total Fat	3.39g	17%
Cholesterol	3.81mg	4%
Sodium	30.82mg	4%
Potassium	207.83mg	15%
Total Carbs	21.67g	24%
Sugars	2.39g	32%
Dietary Fiber	1.31g	18%
Protein	5.9g	40%
Vitamin C	7.6mg	43%
Iron	1mg	19%
Calcium	15.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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