Amount Per 1 Serving | |||
Calories | 583.24 Kcal (2442 kJ) | ||
Calories from fat | 130.5 Kcal | ||
% Daily Value* | |||
Total Fat | 14.5g | 22% | |
---|---|---|---|
Cholesterol | 287.5mg | 96% | |
Sodium | 338.91mg | 14% | |
Potassium | 469.57mg | 10% | |
Total Carbs | 88.79g | 30% | |
Sugars | 9.89g | 40% | |
Dietary Fiber | 4.1g | 16% | |
Protein | 24.57g | 49% | |
Vitamin C | 9mg | 15% | |
Iron | 9.8mg | 54% | |
Calcium | 86.3mg | 9% |
Amount Per 100 g | |||
Calories | 214.03 Kcal (896 kJ) | ||
Calories from fat | 47.89 Kcal | ||
% Daily Value* | |||
Total Fat | 5.32g | 22% | |
---|---|---|---|
Cholesterol | 105.5mg | 96% | |
Sodium | 124.37mg | 14% | |
Potassium | 172.32mg | 10% | |
Total Carbs | 32.58g | 30% | |
Sugars | 3.63g | 40% | |
Dietary Fiber | 1.5g | 16% | |
Protein | 9.02g | 49% | |
Vitamin C | 3.3mg | 15% | |
Iron | 3.6mg | 54% | |
Calcium | 31.7mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.