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Spaghetti with Oil and Garlic Recipe

Spaghetti with Oil and Garlic Recipe

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Ingredients:

Serving

kosher salt for pasta , plus 1 tsp
1 lb spaghetti
3 cloves garlic, minced
1/2 cup extra-virgin olive oil
freshly ground black pepper to taste
2 tbsp chopped flat-leaf parsley
freshly grated parmigiano-reggiano (optional)

Directions:

Bring a large pot of water to a boil over high heat and then salt the water generously. Add the spaghetti and stir occasionally to prevent the pasta clumping together. Boil the pasta until it is tender but not mushy - al dente, about 8 minutes.
While the pasta cooks, combine the garlic, olive oil, 1 teaspoon salt, and pepper in a large skillet and warm over low heat, stirring occasionally until the garlic softens and turns golden.
Drain the pasta in a colander, reserving about a 1/4 cup of the cooking water. Add the pasta and the reserved water to the garlic mixture. Mix well. Add the parsley, taste and adjust the seasoning with salt and pepper. Transfer to a large serving bowl or divide among warm bowls. Serve topped with the cheese, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	686.1 Kcal (2873 kJ)
Calories from fat	286.96 Kcal
		% Daily Value*
Total Fat	31.88g	49%
Sodium	538.84mg	22%
Potassium	272.67mg	6%
Total Carbs	85.89g	29%
Sugars	3.44g	14%
Dietary Fiber	3.5g	14%
Protein	14.93g	30%
Vitamin C	3.2mg	5%
Iron	3.6mg	20%
Calcium	30.5mg	3%

Amount Per 100 g
Calories	462.55 Kcal (1937 kJ)
Calories from fat	193.46 Kcal
		% Daily Value*
Total Fat	21.5g	49%
Sodium	363.27mg	22%
Potassium	183.83mg	6%
Total Carbs	57.9g	29%
Sugars	2.32g	14%
Dietary Fiber	2.36g	14%
Protein	10.07g	30%
Vitamin C	2.2mg	5%
Iron	2.4mg	20%
Calcium	20.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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