Directions:
- Melt butter & saute bacon & onion in pan until tender.
- Add tomatoes, spaghetti & parsley, heat through.
- Pour into an ovenproof dish.
- Combine cheese and corn flakes & sprinkle over spaghetti mixture.
- Bake at 180.C for approx 10 mins or until cheese melts.
- Serve on buttered toast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.77 Kcal (937 kJ) | ||
| Calories from fat | 142.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.78g | 24% | |
|---|---|---|---|
| Cholesterol | 41.46mg | 14% | |
| Sodium | 465.11mg | 19% | |
| Potassium | 161.55mg | 3% | |
| Total Carbs | 10.96g | 4% | |
| Sugars | 4.33g | 17% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 9.35g | 19% | |
| Vitamin C | 6.6mg | 11% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 221.8mg | 22% | |
| Amount Per 100 g | |||
| Calories | 137.52 Kcal (576 kJ) | ||
| Calories from fat | 87.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.7g | 24% | |
|---|---|---|---|
| Cholesterol | 25.48mg | 14% | |
| Sodium | 285.84mg | 19% | |
| Potassium | 99.28mg | 3% | |
| Total Carbs | 6.74g | 4% | |
| Sugars | 2.66g | 17% | |
| Dietary Fiber | 0.86g | 6% | |
| Protein | 5.74g | 19% | |
| Vitamin C | 4.1mg | 11% | |
| Iron | 0.1mg | 1% | |
| Calcium | 136.3mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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