Spaghetti Parmigiana Recipe

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Spaghetti Parmigiana
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Ingredients:

Directions:

  1. Cook spaghetti according to package directions, but add the garlic to the cooking water.
  2. Drain.
  3. Add butter or oil and cheese and toss to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.97 Kcal (996 kJ)
Calories from fat 105.81 Kcal
% Daily Value*
Total Fat 11.76g 18%
Cholesterol 31.75mg 11%
Sodium 289.24mg 12%
Potassium 90.2mg 2%
Total Carbs 22.25g 7%
Sugars 1.05g 4%
Dietary Fiber 0.86g 3%
Protein 10.92g 22%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 216.3mg 22%
Amount Per 100 g
Calories 434.89 Kcal (1821 kJ)
Calories from fat 193.38 Kcal
% Daily Value*
Total Fat 21.49g 18%
Cholesterol 58.03mg 11%
Sodium 528.6mg 12%
Potassium 164.84mg 2%
Total Carbs 40.66g 7%
Sugars 1.91g 4%
Dietary Fiber 1.58g 3%
Protein 19.96g 22%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 1.9mg 6%
Calcium 395.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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