Spaghetti Bean Bolognese (Vegetarian) Recipe

Posted by
Rate It!
Spaghetti Bean Bolognese (Vegetarian)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat oil in a large saucepan over low heat, add onion, carrot and celery and cook for about 10 minutes, stirring occasionally, until softened.
  2. Add garlic and tomato paste and cook, stirring, for 2 minutes, then increase heat to medium, add wine and allow to bubble for 2-3 minutes.
  3. Add rosemary, bay leaf, passata and stock, reduce heat to low and cook for 10 minutes. Add beans and cook for a further 5 minutes, adding more stock or water if the sauce is too thick.
  4. Stir through parsley and season.
  5. Meanwhile, cook spaghetti in a large pan of boiling, salted water until al dente.
  6. Drain, toss through sauce and serve with parmesan.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 558.06 Kcal (2336 kJ)
Calories from fat 55.83 Kcal
% Daily Value*
Total Fat 6.2g 10%
Sodium 6593.51mg 275%
Potassium 381.63mg 8%
Total Carbs 100.07g 33%
Sugars 4.96g 20%
Dietary Fiber 5.68g 23%
Protein 12.68g 25%
Vitamin C 11.4mg 19%
Vitamin A 0.1mg 3%
Iron 2.6mg 14%
Calcium 40.2mg 4%
Amount Per 100 g
Calories 178.21 Kcal (746 kJ)
Calories from fat 17.83 Kcal
% Daily Value*
Total Fat 1.98g 10%
Sodium 2105.51mg 275%
Potassium 121.87mg 8%
Total Carbs 31.96g 33%
Sugars 1.58g 20%
Dietary Fiber 1.81g 23%
Protein 4.05g 25%
Vitamin C 3.7mg 19%
Iron 0.8mg 14%
Calcium 12.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top