Spaghetti and Garlic 3-Ways Recipe

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Spaghetti and Garlic 3-Ways
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Ingredients:

Directions:

  1. Put roasted garlic in a small bowl and set aside.
  2. Cook pasta, following package directions, until al dente.
  3. Drain pasta and rinse with cold water.
  4. Thinly slice 5 cloves of garlic and finely chop the remaining 3 cloves.
  5. Heat olive oil over medium heat in large skillet - then add the SLICED garlic and cook until brown and toasty.
  6. Remove with a slotted spoon and set aside.
  7. Add chopped garlic to oil and cook until translucent (about 2 min).
  8. Add roasted garlic and white wine and simmer for 3 minutes.
  9. Remove from heat.
  10. Add spaghetti, parsley, red pepper, and salt and pepper to taste. Then toss together.
  11. Sprinkle toasted garlic slices and parmesean cheese over pasta and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.82 Kcal (489 kJ)
Calories from fat 66.05 Kcal
% Daily Value*
Total Fat 7.34g 11%
Sodium 14.23mg 1%
Potassium 144.75mg 3%
Total Carbs 5.03g 2%
Sugars 0.69g 3%
Dietary Fiber 0.71g 3%
Protein 0.94g 2%
Vitamin C 23mg 38%
Iron 1.1mg 6%
Calcium 36.1mg 4%
Amount Per 100 g
Calories 158.06 Kcal (662 kJ)
Calories from fat 89.36 Kcal
% Daily Value*
Total Fat 9.93g 11%
Sodium 19.25mg 1%
Potassium 195.85mg 3%
Total Carbs 6.81g 2%
Sugars 0.94g 3%
Dietary Fiber 0.97g 3%
Protein 1.27g 2%
Vitamin C 31.1mg 38%
Iron 1.5mg 6%
Calcium 48.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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