Directions:
- Boil the beetroot for 15-20 mins until tender and skins rub off easily (remember to wear gloves!).
- Grate the beetroot or process until shredded.
- Heat the oil in a pan and fry the onion and garlic until soft.
- Break the spaghetti into smaller pieces and add to the pan, frying until golden.
- Stir in the stock, bring to the boil and add the beetroot.
- Cook for ten minutes until the spaghetti is soft and the sauce is creamy. Add more stock if neccesary.
- At this point,taste and season. Sometimes I add a splash of balsamic to lift the flavour of the beetroot and a smattering of dried rosemary or thyme.
- Stir in half the goats cheese, and serve with rest on top.
- NB- I have done this with mozzerella which seemed to work for me.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 539.59 Kcal (2259 kJ) | ||
| Calories from fat | 160.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.86g | 27% | |
|---|---|---|---|
| Cholesterol | 33.67mg | 11% | |
| Sodium | 281.12mg | 12% | |
| Potassium | 458.99mg | 10% | |
| Total Carbs | 71.37g | 24% | |
| Sugars | 8.48g | 34% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 23.91g | 48% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 33.1mg | 184% | |
| Calcium | 295.1mg | 30% | |
| Amount Per 100 g | |||
| Calories | 195.9 Kcal (820 kJ) | ||
| Calories from fat | 58.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.48g | 27% | |
|---|---|---|---|
| Cholesterol | 12.22mg | 11% | |
| Sodium | 102.07mg | 12% | |
| Potassium | 166.64mg | 10% | |
| Total Carbs | 25.91g | 24% | |
| Sugars | 3.08g | 34% | |
| Dietary Fiber | 1.32g | 15% | |
| Protein | 8.68g | 48% | |
| Vitamin C | 1.3mg | 6% | |
| Iron | 12mg | 184% | |
| Calcium | 107.1mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Amazing Spaghetti with Seafood Sauce
Olive oil, Onion, chopped, Garlic, finely chopped and 12 more.. -
Spaghetti with Seafood Sauce
Olive oil, Onion, chopped, Garlic, finely chopped and 13 more.. -
Arroz Con Pollo (Four Servings)
Olive oil, Chicken thighs , meat and skin, fried, Salt and 11 more.. -
Italian Peas
Olive oil, Onion, chopped, Garlic, minced and 3 more.. -
Turkish Red Lentil Soup with Mint
Olive oil, Onion, diced, Garlic, minced and 10 more.. -
Black Beans and Rice
Olive oil, Onion chopped, Garlic, minced and 5 more.. -
Curried Peanut Soup
Peanut oil, Onion, halved, sliced, Garlic cloves, minced and 8 more.. -
Mediterranean Rice
Olive oil, Onion, finely chopped, Garlic clove, crushed and 6 more.. -
Green Split Pea and Bacon Soup
Olive oil, Brown onion (finely chopped ) and 8 more.. -
Lentils With Noodles, Onions and Tomatoes: Syrian Rishta
Olive oil, Onion, finely chopped and 12 more.. -
Spicy Chicken Tortilla Soup
Olive oil, Chopped onion, Minced garlic and 12 more.. -
Cream of Tomato Soup
Olive oil, Onion, finely chopped, Garlic cloves, crushed and 6 more.. -
Chicken Stroganoff
Olive oil, Onion, cut into thin wedges and 8 more.. -
Chicken with Red Lentils
Olive oil, Onion, chopped, Garlic, chopped, Red lentils and 6 more.. -
Spiced Pea Soup
Olive oil, Onion, finely diced, Garlic, finely diced and 5 more..
Also Try
-
-
-
Chicken Breasts With Goat Cheese and Rosemary
Butter, Shallots, chopped, Fresh rosemary, chopped and 3 more.. -
Summer Squash Pizza With Goat Cheese and Walnuts
Extra virgin olive oil, plus more for drizzling and 11 more.. -
Pork Chops With Goat Cheese and Caramelized Onion
Red onion, sliced, Butter, Olive oil, Chicken broth , plus and 13 more.. -
-
Aussie Lamb Burgers With Goat Cheese and Tomato Relish
Ground lamb, Shallot, peeled and chopped, Capers, chopped and 13 more.. -
Chicken and Green Chile Enchiladas With Goat Cheese Cream Sauce
White corn tortillas, Chicken breasts, cooked and shredded and 7 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
