Spaghetti Alla Norma Recipe

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Ingredients:

Serving

2 tbsp olive oil
3 garlic cloves, minced
1 1/2 lbs coarsely chopped peeled tomatoes (about 2 cups)
1 tsp salt
1 lb eggplant, peeled and cut into 1/2-inch cubes (about 4 cups)
1/4 cup thinly sliced fresh basil
3/4 lb uncooked spaghetti
6 oz fresh mozzarella cheese, cut into 1/4-inch cubes (about 1 cup)

Directions:

Place oil and garlic in a large skillet; cook over medium-high heat 30 seconds or until garlic begins to sizzle.
Add tomato and salt; cook 15 minutes or until liquid has evaporated.
Add the eggplant; cover, reduce heat, and cook 15 minutes or until eggplant is tender.
Stir in basil; set aside.
Cook pasta in boiling water 9 minutes; drain.
Toss with sauce and cheese.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	249.98 Kcal (1047 kJ)
Calories from fat	39.32 Kcal
		% Daily Value*
Total Fat	4.37g	7%
Cholesterol	3.83mg	1%
Sodium	456.82mg	19%
Potassium	455.47mg	10%
Total Carbs	39.93g	13%
Sugars	6.32g	25%
Dietary Fiber	4.29g	17%
Protein	13.84g	28%
Vitamin C	13.5mg	23%
Iron	1.3mg	7%
Calcium	230.4mg	23%

Amount Per 100 g
Calories	118.13 Kcal (495 kJ)
Calories from fat	18.58 Kcal
		% Daily Value*
Total Fat	2.06g	7%
Cholesterol	1.81mg	1%
Sodium	215.87mg	19%
Potassium	215.23mg	10%
Total Carbs	18.87g	13%
Sugars	2.99g	25%
Dietary Fiber	2.03g	17%
Protein	6.54g	28%
Vitamin C	6.4mg	23%
Iron	0.6mg	7%
Calcium	108.9mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.6

Points
6

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

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