Soy-Garlic Chicken Recipe

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Soy-Garlic Chicken
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Ingredients:

Directions:

  1. With a sharp knife, cut leg quarters at the joints if desired. Place in a 4-qt. slow cooker. In a small bowl, combine the tomato sauce, soy sauce, brown sugar and garlic; pour over chicken.
  2. Cover and cook on low for 4-5 hours or until chicken is tender. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 791.26 Kcal (3313 kJ)
Calories from fat 495.44 Kcal
% Daily Value*
Total Fat 55.05g 85%
Cholesterol 319.92mg 107%
Sodium 1709.01mg 71%
Potassium 779.83mg 17%
Total Carbs 11.77g 4%
Sugars 9.85g 39%
Dietary Fiber 0.35g 1%
Protein 57.78g 116%
Vitamin C 0.6mg 1%
Iron 4.1mg 23%
Calcium 46mg 5%
Amount Per 100 g
Calories 206.7 Kcal (865 kJ)
Calories from fat 129.42 Kcal
% Daily Value*
Total Fat 14.38g 85%
Cholesterol 83.57mg 107%
Sodium 446.45mg 71%
Potassium 203.72mg 17%
Total Carbs 3.07g 4%
Sugars 2.57g 39%
Dietary Fiber 0.09g 1%
Protein 15.09g 116%
Vitamin C 0.2mg 1%
Iron 1.1mg 23%
Calcium 12mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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