Soy-Furikake Topping Recipe

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Soy-Furikake Topping
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Ingredients:

Directions:

  1. In a bowl, whisk together mayonnaise, oil, and soy sauce. Spread mixture on corn. Over a plate, sprinkle corn with furikake, turning to evenly coat.
  2. *Find furikake, a savory mix of sesame seeds, seaweed, and dried fish, at well-stocked grocery stores and Asian markets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 636.98 Kcal (2667 kJ)
Calories from fat 566.52 Kcal
% Daily Value*
Total Fat 62.95g 97%
Cholesterol 50.48mg 17%
Sodium 1435.63mg 60%
Potassium 27.24mg 1%
Total Carbs 13.08g 4%
Sugars 9.57g 38%
Dietary Fiber 0.06g 0%
Protein 9.38g 19%
Vitamin C 4mg 7%
Iron 0.1mg 1%
Calcium 7mg 1%
Amount Per 100 g
Calories 445.28 Kcal (1864 kJ)
Calories from fat 396.03 Kcal
% Daily Value*
Total Fat 44g 97%
Cholesterol 35.29mg 17%
Sodium 1003.59mg 60%
Potassium 19.04mg 1%
Total Carbs 9.14g 4%
Sugars 6.69g 38%
Dietary Fiber 0.04g 0%
Protein 6.56g 19%
Vitamin C 2.8mg 7%
Iron 0.1mg 1%
Calcium 4.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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