Directions:
- Directions:
- Preheat the oven to 350°. Grease a 2-quart casserole dish with olive oil and set aside.
- Place a large skillet over medium-high heat. Coat with the 1 tablespoon of oil, and when the oil is hot, add the onions.
- Cook and stir until softened, about 3 minutes. Stir in corn and cook 2 minutes longer to incorporate. Stir in the soup, salsa and chili powder (if desired) until well blended.
- Add the tuna and cooked pasta, stirring just to coat. Pour into the prepared greased casserole dish. Sprinkle the top evenly with cheese.
- Bake for about 25 minutes or until bubbling, remove from oven and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2367.28 Kcal (9911 kJ) | ||
| Calories from fat | 408.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.41g | 70% | |
|---|---|---|---|
| Cholesterol | 74.23mg | 25% | |
| Sodium | 3268.67mg | 136% | |
| Potassium | 1686.92mg | 36% | |
| Total Carbs | 388.5g | 130% | |
| Sugars | 33.96g | 136% | |
| Dietary Fiber | 32.44g | 130% | |
| Protein | 99.32g | 199% | |
| Vitamin C | 12.9mg | 22% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 7.5mg | 41% | |
| Calcium | 1179.8mg | 118% | |
| Amount Per 100 g | |||
| Calories | 182.38 Kcal (764 kJ) | ||
| Calories from fat | 31.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 70% | |
|---|---|---|---|
| Cholesterol | 5.72mg | 25% | |
| Sodium | 251.83mg | 136% | |
| Potassium | 129.97mg | 36% | |
| Total Carbs | 29.93g | 130% | |
| Sugars | 2.62g | 136% | |
| Dietary Fiber | 2.5g | 130% | |
| Protein | 7.65g | 199% | |
| Vitamin C | 1mg | 22% | |
| Iron | 0.6mg | 41% | |
| Calcium | 90.9mg | 118% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Italian Quesadilla
Olive oil, Onion, thinly sliced, Salt, Black pepper and 5 more.. -
Sweet Bean Burritos
Olive oil, Onion, chopped, Garlic cloves, pressed and 6 more.. -
Chicken and Broccoli Tortellini Soup
Olive oil, Onion, chopped (about 1/4 cup), Chicken broth and 7 more.. -
Southwestern Vegetarian Lentil Soup
Olive oil, White onion, chopped, Carrot, peeled and diced and 28 more.. -
Vegetable Chili
Olive oil, Onion, coarsely chopped, Garlic cloves, chopped and 8 more.. -
Tortilla Soup
Olive oil, White onions, diced, Frozen corn kernel and 18 more.. -
Burrito Grande, Oven Baked
Olive oil, Onion, chopped, Ground cumin and 14 more.. -
Vegetarian Taco Salad
Olive oil, Onion, chopped, Tomatoes, Cooked rice and 10 more.. -
Tuna Tomato Pasta Sauce
Olive oil, Onion, chopped, Garlic cloves, chopped and 8 more.. -
Garlic Mashed Potatoes with Corn
Olive oil, Chopped onion, Fresh corn kernels and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
