Southwestern Meatball Chili Recipe

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Ingredients

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Nutrition

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Ingredients:

Serving

1 (14 -16 oz) package fully cooked refrigerated meatballs
1 (16 oz) package santa fe medley frozen mixed vegetables (corn, black beans, and red peppers)
2 cups chopped fresh tomatoes , and or cherry tomatoes
1 1/2 cups water
1 tbsp chili powder
3 tbsp tomato paste
sliced jalapeno pepper (optional)
chopped cherry tomatoes (optional)
fresh cilantro (optional)

Directions:

In a Dutch oven combine thawed meatballs and vegetables, fresh tomatoes, the water, chili powder, and tomato paste. Cook, covered, over medium-low heat for 20 minutes, stirring occasionally.
Ladle chili into bowls. If desired, top with jalapeno peppers, cherry tomatoes, and/or cilantro.
CHANGE UP:.
Substitute turkey meatballs for the beef meatballs. Substitute a 16-ounce package of frozen carrots, peas, and green beans for the Santa Fe vegetables. Substitute 1 tablespoon Italian seasoning for the chili powder.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	25.29 Kcal (106 kJ)
Calories from fat	8.91 Kcal
		% Daily Value*
Total Fat	0.99g	2%
Cholesterol	2.09mg	1%
Sodium	44.38mg	2%
Potassium	168.62mg	4%
Total Carbs	3.41g	1%
Sugars	1.98g	8%
Dietary Fiber	1g	4%
Protein	1.31g	3%
Vitamin C	6.5mg	11%
Iron	0.4mg	2%
Calcium	14.5mg	1%

Amount Per 100 g
Calories	27.42 Kcal (115 kJ)
Calories from fat	9.67 Kcal
		% Daily Value*
Total Fat	1.07g	2%
Cholesterol	2.27mg	1%
Sodium	48.12mg	2%
Potassium	182.83mg	4%
Total Carbs	3.7g	1%
Sugars	2.15g	8%
Dietary Fiber	1.08g	4%
Protein	1.42g	3%
Vitamin C	7.1mg	11%
Iron	0.4mg	2%
Calcium	15.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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