Directions:
- Southwestern Dip Mix:
- In a medium bowl, combine parsley, onion, chili powder, chives, cumin, and salt. Package in decorative jar or cellophane bag.
- In a medium bowl, combine dip mix, sour cream, and mayonnaise; stir until smooth. Refrigerate at least 2 hours for flavors to blend. Serve with chips or fresh vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1167.99 Kcal (4890 kJ) | ||
| Calories from fat | 909.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 101.08g | 156% | |
|---|---|---|---|
| Cholesterol | 86.45mg | 29% | |
| Sodium | 7176.62mg | 299% | |
| Potassium | 1357.03mg | 29% | |
| Total Carbs | 58.37g | 19% | |
| Sugars | 6.32g | 25% | |
| Dietary Fiber | 13.27g | 53% | |
| Protein | 15.14g | 30% | |
| Vitamin C | 14.1mg | 24% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 13.4mg | 74% | |
| Calcium | 485.6mg | 49% | |
| Amount Per 100 g | |||
| Calories | 366.22 Kcal (1533 kJ) | ||
| Calories from fat | 285.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.69g | 156% | |
|---|---|---|---|
| Cholesterol | 27.11mg | 29% | |
| Sodium | 2250.21mg | 299% | |
| Potassium | 425.49mg | 29% | |
| Total Carbs | 18.3g | 19% | |
| Sugars | 1.98g | 25% | |
| Dietary Fiber | 4.16g | 53% | |
| Protein | 4.75g | 30% | |
| Vitamin C | 4.4mg | 24% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 4.2mg | 74% | |
| Calcium | 152.3mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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