Southwest Ravioli Soup Recipe

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Southwest Ravioli Soup
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Ingredients:

Directions:

  1. In a stockpot, mix together chicken broth, beans, corn, salsa and spices.
  2. Bring to a boil over med-high heat.
  3. Add frozen raviloi and simmer for 10-12 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13.89 Kcal (58 kJ)
Calories from fat 2.7 Kcal
% Daily Value*
Total Fat 0.3g 0%
Cholesterol 1.36mg 0%
Sodium 114.76mg 5%
Potassium 50.97mg 1%
Total Carbs 2.1g 1%
Sugars 0.59g 2%
Dietary Fiber 0.38g 2%
Protein 1.12g 2%
Vitamin C 0.8mg 1%
Iron 0.1mg 1%
Calcium 4.7mg 0%
Amount Per 100 g
Calories 67.41 Kcal (282 kJ)
Calories from fat 13.12 Kcal
% Daily Value*
Total Fat 1.46g 0%
Cholesterol 6.59mg 0%
Sodium 556.96mg 5%
Potassium 247.37mg 1%
Total Carbs 10.19g 1%
Sugars 2.85g 2%
Dietary Fiber 1.85g 2%
Protein 5.41g 2%
Vitamin C 3.9mg 1%
Iron 0.6mg 1%
Calcium 22.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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