Southern Vegetable Saute Recipe

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Southern Vegetable Saute
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Ingredients:

Directions:

  1. 1. Cook the bacon in a large saucepan over medium-high heat until browned. Transfer to paper towels to drain and pour off all but 1 tablespoon bacon fat. Add 1 tablespoon butter and melt . Add the onion, celery, and carrots, 1 teaspoon salt, and 1/8 teaspoon pepper and cook until vegetables are just tender, about 10 minutes. Set aside.
  2. 2. Place 1 tablespoon butter and the garlic in another large saucepan over medium-high heat. Once the garlic is cooked through, add the collard greens and cook them until they are just tender - about 5 minutes.
  3. 3. Stir in the peas, bacon, and vegetables and warm through. Season with remaining salt and pepper and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.02 Kcal (863 kJ)
Calories from fat 103.19 Kcal
% Daily Value*
Total Fat 11.47g 18%
Cholesterol 21.49mg 7%
Sodium 694.95mg 29%
Potassium 212.56mg 5%
Total Carbs 6.08g 2%
Sugars 2.26g 9%
Dietary Fiber 2.09g 8%
Protein 3.94g 8%
Vitamin C 10mg 17%
Vitamin A 0.2mg 7%
Calcium 62.6mg 6%
Amount Per 100 g
Calories 103.35 Kcal (433 kJ)
Calories from fat 51.76 Kcal
% Daily Value*
Total Fat 5.75g 18%
Cholesterol 10.78mg 7%
Sodium 348.62mg 29%
Potassium 106.63mg 5%
Total Carbs 3.05g 2%
Sugars 1.13g 9%
Dietary Fiber 1.05g 8%
Protein 1.98g 8%
Vitamin C 5mg 17%
Vitamin A 0.1mg 7%
Calcium 31.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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