Directions:
- Drain can of salmon or use cooked salmon. Remove skin and bones. Flake salmon.
- Mix all ingredients including eggs into a mixing bowl.
- Broil or fry 5 minutes per side or until golden brown, turning once. Serve with sauce of your choice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.11 Kcal (892 kJ) | ||
| Calories from fat | 170.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.95g | 29% | |
|---|---|---|---|
| Cholesterol | 48.64mg | 16% | |
| Sodium | 428.43mg | 18% | |
| Potassium | 68.66mg | 1% | |
| Total Carbs | 7.32g | 2% | |
| Sugars | 1.49g | 6% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 3.25g | 6% | |
| Vitamin C | 8.1mg | 14% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.8mg | 21% | |
| Calcium | 23.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 256.94 Kcal (1076 kJ) | ||
| Calories from fat | 205.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.85g | 29% | |
|---|---|---|---|
| Cholesterol | 58.65mg | 16% | |
| Sodium | 516.55mg | 18% | |
| Potassium | 82.79mg | 1% | |
| Total Carbs | 8.82g | 2% | |
| Sugars | 1.79g | 6% | |
| Dietary Fiber | 0.94g | 3% | |
| Protein | 3.92g | 6% | |
| Vitamin C | 9.8mg | 14% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 4.6mg | 21% | |
| Calcium | 28.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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