Amount Per 1 Serving | |||
Calories | 476.91 Kcal (1997 kJ) | ||
Calories from fat | 196.75 Kcal | ||
% Daily Value* | |||
Total Fat | 21.86g | 34% | |
---|---|---|---|
Cholesterol | 109.56mg | 37% | |
Sodium | 281.94mg | 12% | |
Potassium | 435.27mg | 9% | |
Total Carbs | 47.79g | 16% | |
Sugars | 3.4g | 14% | |
Dietary Fiber | 3.14g | 13% | |
Protein | 25.53g | 51% | |
Vitamin C | 41.6mg | 69% | |
Vitamin A | 1mg | 35% | |
Iron | 19.3mg | 107% | |
Calcium | 55.6mg | 6% |
Amount Per 100 g | |||
Calories | 159.62 Kcal (668 kJ) | ||
Calories from fat | 65.85 Kcal | ||
% Daily Value* | |||
Total Fat | 7.32g | 34% | |
---|---|---|---|
Cholesterol | 36.67mg | 37% | |
Sodium | 94.36mg | 12% | |
Potassium | 145.68mg | 9% | |
Total Carbs | 15.99g | 16% | |
Sugars | 1.14g | 14% | |
Dietary Fiber | 1.05g | 13% | |
Protein | 8.55g | 51% | |
Vitamin C | 13.9mg | 69% | |
Vitamin A | 0.3mg | 35% | |
Iron | 6.5mg | 107% | |
Calcium | 18.6mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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