Southern Peach Chicken Salad Recipe

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Southern Peach Chicken Salad
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Ingredients:

Directions:

  1. For dressing, in a small bowl whisk together crème fraiche or sour cream, vinegar, mustard, garlic, salt, and pepper; set aside.
  2. Remove a few outer leaves from romaine heads.
  3. Reserve removed leaves for another use.
  4. Halve romaine heads lengthwise.
  5. Spread each toast slice with honey-butter; place one slice on each of 4 serving plates.
  6. Top each with a half head of romaine.
  7. Arrange chicken and peaches on greens.
  8. Sprinkle with mint and basil or marjoram. Drizzle with dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.06 Kcal (1022 kJ)
Calories from fat 29.01 Kcal
% Daily Value*
Total Fat 3.22g 5%
Cholesterol 20.72mg 7%
Sodium 641.91mg 27%
Potassium 1143.16mg 24%
Total Carbs 45.38g 15%
Sugars 16.04g 64%
Dietary Fiber 10.91g 44%
Protein 9.44g 19%
Vitamin C 24.2mg 40%
Iron 4.6mg 26%
Calcium 165.5mg 17%
Amount Per 100 g
Calories 45.73 Kcal (191 kJ)
Calories from fat 5.44 Kcal
% Daily Value*
Total Fat 0.6g 5%
Cholesterol 3.88mg 7%
Sodium 120.28mg 27%
Potassium 214.21mg 24%
Total Carbs 8.5g 15%
Sugars 3g 64%
Dietary Fiber 2.04g 44%
Protein 1.77g 19%
Vitamin C 4.5mg 40%
Iron 0.9mg 26%
Calcium 31mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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