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Southern Fried Chicken Recipe

Southern Fried Chicken Recipe

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Ingredients

Count

Nutrition

342

Calories

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Ingredients:

Serving

2 (3- to 3 1/2-lb) broiler-fryers, cut up
2 tsp salt, divided
1 2/3 cups all-purpose flour
1 1/2 tsp baking powder
vegetable oil

Directions:

Rub chicken pieces with 1 teaspoon salt; set aside.
Combine flour, baking powder, and remaining 1 teaspoon salt in a plastic or paper bag; shake to mix well. Place 2 or 3 pieces of chicken in bag; shake well. Repeat procedure with remaining chicken.
Heat 3 to 4 inches of oil to 375°; add chicken, and fry until golden brown. Drain on paper towels.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	341.91 Kcal (1432 kJ)
Calories from fat	73.77 Kcal
		% Daily Value*
Total Fat	8.2g	13%
Cholesterol	519.82mg	173%
Sodium	735.51mg	31%
Potassium	575.09mg	12%
Total Carbs	24.24g	8%
Dietary Fiber	0.8g	3%
Protein	38.32g	77%
Vitamin C	31.7mg	53%
Vitamin A	6mg	198%
Iron	12.2mg	68%
Calcium	64.7mg	6%

Amount Per 100 g
Calories	150.66 Kcal (631 kJ)
Calories from fat	32.51 Kcal
		% Daily Value*
Total Fat	3.61g	13%
Cholesterol	229.06mg	173%
Sodium	324.1mg	31%
Potassium	253.42mg	12%
Total Carbs	10.68g	8%
Dietary Fiber	0.35g	3%
Protein	16.89g	77%
Vitamin C	14mg	53%
Vitamin A	2.6mg	198%
Iron	5.4mg	68%
Calcium	28.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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