Southern Dump Cake Recipe

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Southern Dump Cake
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Ingredients
5
Count
Nutrition
951
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F. This cake mixes up fast, so the oven should be about ready by the time the cake is ready to go in the oven.
  2. Spray a 9 x 13 with Pam or lightly grease with Crisco.
  3. Pour the can of pineapple with syrup in the bottom of the baking pan and spread evenly.
  4. Spoon globs of cherry pie filling on top of pineapple.
  5. Don’t try to spread. This is a mess waiting to happen. Just evenly space globs of the cherries.
  6. Sprinkle the cake mix (not mixed up – just the dry mix) over the pineapples and cherries. This works best by hand. Pouring from the box makes it hard to get it even over the fruit.
  7. Sprinkle pecans on top of the cake mix. Again, go for a fairly even distribution.
  8. Cut the butter in thin slices and dab on top of the cake. There’s no real correct slice on the slices. Think of the packaged butter pats at restaurants and go close to that size. Divide the butter slices across the entire cake.
  9. Bake for around 45 - 50 minutes (350 degrees F). The corners should be set and the topped nicely golden brown. There will be fruit bubble spots on top.
  10. It's Done, Let's Eat!!!
  11. Since There is Fruit in This Cake Store Any Leftovers in the Refrigerator!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 951.2 Kcal (3982 kJ)
Calories from fat 636.6 Kcal
% Daily Value*
Total Fat 70.73g 109%
Cholesterol 30.37mg 10%
Sodium 280.88mg 12%
Potassium 250.87mg 5%
Total Carbs 65.32g 22%
Sugars 19.23g 77%
Dietary Fiber 5.6g 22%
Protein 20.33g 41%
Vitamin C 6mg 10%
Vitamin A 0.1mg 5%
Iron 1.6mg 9%
Calcium 51mg 5%
Amount Per 100 g
Calories 498.43 Kcal (2087 kJ)
Calories from fat 333.58 Kcal
% Daily Value*
Total Fat 37.06g 109%
Cholesterol 15.91mg 10%
Sodium 147.18mg 12%
Potassium 131.46mg 5%
Total Carbs 34.23g 22%
Sugars 10.08g 77%
Dietary Fiber 2.94g 22%
Protein 10.65g 41%
Vitamin C 3.1mg 10%
Vitamin A 0.1mg 5%
Iron 0.9mg 9%
Calcium 26.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.1
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Total Fat

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