Directions:
- Combine all ingredients in a large bowl. Then place in a large sauce pan and simmer on medium covered for one hour.
- If a thicker sauce is desired remove lid and simmer another 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 356.43 Kcal (1492 kJ) | ||
| Calories from fat | 167.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.63g | 29% | |
|---|---|---|---|
| Cholesterol | 42.96mg | 14% | |
| Sodium | 604.69mg | 25% | |
| Potassium | 283.56mg | 6% | |
| Total Carbs | 28.38g | 9% | |
| Sugars | 2.72g | 11% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 18.13g | 36% | |
| Vitamin C | 13.6mg | 23% | |
| Iron | 1.8mg | 10% | |
| Calcium | 34.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 211.19 Kcal (884 kJ) | ||
| Calories from fat | 99.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.04g | 29% | |
|---|---|---|---|
| Cholesterol | 25.46mg | 14% | |
| Sodium | 358.29mg | 25% | |
| Potassium | 168.01mg | 6% | |
| Total Carbs | 16.82g | 9% | |
| Sugars | 1.61g | 11% | |
| Dietary Fiber | 1.32g | 9% | |
| Protein | 10.74g | 36% | |
| Vitamin C | 8.1mg | 23% | |
| Iron | 1.1mg | 10% | |
| Calcium | 20.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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