Directions:
- In a large saucepan, cook the potatoes, covered, in a small amount of boiling salted water for 15 to 20 minutes or until tender and drain.
- In a medium saucepan, cook the cabbage with the leeks, uncovered, in a small amount of boiling salted water for 2 minutes.
- Cover and cook for 6 to 8 minutes more or until tender and drain.
- Mash potatoes and stir in milk and parsley.
- Season to taste with salt and pepper.
- Add the butter and drained cabbage.
- Stir until all the butter is melted and mixture is combined.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.67 Kcal (886 kJ) | ||
| Calories from fat | 103.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.53g | 18% | |
|---|---|---|---|
| Cholesterol | 31.12mg | 10% | |
| Sodium | 79.14mg | 3% | |
| Potassium | 484.92mg | 10% | |
| Total Carbs | 24.66g | 8% | |
| Sugars | 7g | 28% | |
| Dietary Fiber | 4.46g | 18% | |
| Protein | 3.67g | 7% | |
| Vitamin C | 23.8mg | 40% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 1.3mg | 7% | |
| Calcium | 96mg | 10% | |
| Amount Per 100 g | |||
| Calories | 108.34 Kcal (454 kJ) | ||
| Calories from fat | 53.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.9g | 18% | |
|---|---|---|---|
| Cholesterol | 15.93mg | 10% | |
| Sodium | 40.5mg | 3% | |
| Potassium | 248.2mg | 10% | |
| Total Carbs | 12.62g | 8% | |
| Sugars | 3.58g | 28% | |
| Dietary Fiber | 2.28g | 18% | |
| Protein | 1.88g | 7% | |
| Vitamin C | 12.2mg | 40% | |
| Vitamin A | 0.6mg | 37% | |
| Iron | 0.7mg | 7% | |
| Calcium | 49.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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