Directions:
- Combine all ingredients except lettuce leaves and walnuts tossing gently.
- Spoon out each serving onto lettuce leaves and sprinkle with walnuts to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.44 Kcal (508 kJ) | ||
| Calories from fat | 31.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.45g | 5% | |
|---|---|---|---|
| Sodium | 222.39mg | 9% | |
| Potassium | 310.71mg | 7% | |
| Total Carbs | 21.92g | 7% | |
| Sugars | 17.49g | 70% | |
| Dietary Fiber | 4.16g | 17% | |
| Protein | 2.66g | 5% | |
| Vitamin C | 9.6mg | 16% | |
| Iron | 2.3mg | 13% | |
| Calcium | 31.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 59.92 Kcal (251 kJ) | ||
| Calories from fat | 15.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.7g | 5% | |
|---|---|---|---|
| Sodium | 109.73mg | 9% | |
| Potassium | 153.31mg | 7% | |
| Total Carbs | 10.81g | 7% | |
| Sugars | 8.63g | 70% | |
| Dietary Fiber | 2.05g | 17% | |
| Protein | 1.31g | 5% | |
| Vitamin C | 4.7mg | 16% | |
| Iron | 1.1mg | 13% | |
| Calcium | 15.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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