| Amount Per 1 Serving | |||
| Calories | 167.63 Kcal (702 kJ) | ||
| Calories from fat | 41.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.61g | 7% | |
|---|---|---|---|
| Cholesterol | 2.59mg | 1% | |
| Sodium | 418.51mg | 17% | |
| Potassium | 708.93mg | 15% | |
| Total Carbs | 23.88g | 8% | |
| Sugars | 8.9g | 36% | |
| Dietary Fiber | 9.21g | 37% | |
| Protein | 4.34g | 9% | |
| Vitamin C | 36.3mg | 60% | |
| Vitamin A | 3.5mg | 117% | |
| Iron | 403.8mg | 2243% | |
| Calcium | 202.3mg | 20% | |
| Amount Per 100 g | |||
| Calories | 49.82 Kcal (209 kJ) | ||
| Calories from fat | 12.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.37g | 7% | |
|---|---|---|---|
| Cholesterol | 0.77mg | 1% | |
| Sodium | 124.39mg | 17% | |
| Potassium | 210.71mg | 15% | |
| Total Carbs | 7.1g | 8% | |
| Sugars | 2.65g | 36% | |
| Dietary Fiber | 2.74g | 37% | |
| Protein | 1.29g | 9% | |
| Vitamin C | 10.8mg | 60% | |
| Vitamin A | 1mg | 117% | |
| Iron | 120mg | 2243% | |
| Calcium | 60.1mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.