South Of The Border Crepes Recipe

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Ingredients:

Serving

3/4 cup milk
2 eggs
1 cup bisquick baking mix
1 lb ground beef (can use turkey as well)
1/2 cup chopped green pepper
1 (16 oz) can refried beans
1 (8 oz) jar taco sauce
1 medium tomato, cut into thin wedges
3/4 cup shredded cheese

Directions:

Crepes: Beat Bisquick Mix, eggs and milk with wire whisk until almost smooth.
Pour 1/4 c.
Batter into hot, lightly greased 10 skillet for each crepe.
Rotate skillet until batter covers bottom.
Cook until golden brown.
Gently loosen edge with spatula, turn and cook other side until golden brown.
Makes 6 crepes.
Filling: Preheat oven to 425 degrees F.
Brown meat, drain, add green peppers, refried beans, and taco sauce in skillet, stirring constantly, until hot.
Place 1 crepe in ungreased pie plate.
Spread with 1/3 meat mixture.
Sprinkle with 1/4 c.
Cheese, place 1 crepe on top, and repeat with meat mixture, cheese and crepes.
Cover pie plate with foil.
Bake 10 minutes, remove foil.
Arrange tomato wedges on crepe in circle about 1 from edge.
Garnish with sour cream.
Makes 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	309.48 Kcal (1296 kJ)
Calories from fat	144.34 Kcal
		% Daily Value*
Total Fat	16.04g	25%
Cholesterol	109.23mg	36%
Sodium	512.44mg	21%
Potassium	398.16mg	8%
Total Carbs	17.91g	6%
Sugars	4.18g	17%
Dietary Fiber	1.28g	5%
Protein	22.64g	45%
Vitamin C	12.9mg	21%
Iron	3mg	17%
Calcium	206.2mg	21%

Amount Per 100 g
Calories	160.16 Kcal (671 kJ)
Calories from fat	74.7 Kcal
		% Daily Value*
Total Fat	8.3g	25%
Cholesterol	56.53mg	36%
Sodium	265.19mg	21%
Potassium	206.05mg	8%
Total Carbs	9.27g	6%
Sugars	2.17g	17%
Dietary Fiber	0.66g	5%
Protein	11.72g	45%
Vitamin C	6.7mg	21%
Iron	1.6mg	17%
Calcium	106.7mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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