Directions:
- Sift dry ingredients.
- Whisk egg yolks, oil, water, milk and juice together.
- Whisk egg whites till stiff.
- Mix the egg mixture into the dry ingredients to prevents lumps.
- Beat with electric mixer.
- Fold in the egg whites.
- Pour very thinly into a greased pan.
- Cook until golden brown on one side.
- Turn over until golden brown.
- Sprinkle sugar and cinnamon on top and roll up.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.74 Kcal (363 kJ) | ||
| Calories from fat | 43.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.82g | 7% | |
|---|---|---|---|
| Cholesterol | 13.29mg | 4% | |
| Sodium | 180.07mg | 8% | |
| Potassium | 32.4mg | 1% | |
| Total Carbs | 9.12g | 3% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 1.63g | 3% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.8mg | 5% | |
| Calcium | 17mg | 2% | |
| Amount Per 100 g | |||
| Calories | 196.6 Kcal (823 kJ) | ||
| Calories from fat | 98.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.93g | 7% | |
|---|---|---|---|
| Cholesterol | 30.12mg | 4% | |
| Sodium | 408.15mg | 8% | |
| Potassium | 73.44mg | 1% | |
| Total Carbs | 20.68g | 3% | |
| Sugars | 1.16g | 2% | |
| Dietary Fiber | 0.5g | 1% | |
| Protein | 3.69g | 3% | |
| Vitamin C | 0.6mg | 0% | |
| Iron | 1.9mg | 5% | |
| Calcium | 38.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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