South African Buttermilk Dessert. Recipe

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South African Buttermilk Dessert.
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Ingredients
10
Count
Nutrition
360
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Set oven at 350 deg F/180 deg Celsius.
  2. Grease a fairly deep oven dish (about 9 x 9 x 3 inches, more or less): this is quite a large dessert.
  3. Using an electric mixer, whisk butter a little until light and fluffy.
  4. Add the sugar, and cream the two together well, until pale and creamy.
  5. Add the beaten eggs in three batches, beating well after each addition: you want a pale, creamy mixture. Add the vanilla during this process.
  6. Mix the dry ingredients in a bowl.
  7. Add dry ingredients alternately with the buttermilk to the butter mixture, whisking lightly after each addition. Beat until you have a smooth batter.
  8. Ladle into prepared greased oven dish.
  9. Bake about 45 - 55 minutes, until the pudding is slightly puffy and golden on top. It will crack - it's not a fault, this is a rustic dessert.
  10. As it cools, it will sink slightly - that's normal.
  11. Take out of oven and strew over the cinnamon-sugar you have prepared.
  12. Serve hot or lukewarm, as is, or with warm custard or ice-cream. It is also delicious with fruit syrups or maple syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.14 Kcal (1508 kJ)
Calories from fat 100.25 Kcal
% Daily Value*
Total Fat 11.14g 17%
Cholesterol 71.16mg 24%
Sodium 768.16mg 32%
Potassium 422.34mg 9%
Total Carbs 55.7g 19%
Sugars 28.41g 114%
Dietary Fiber 2.38g 10%
Protein 10.12g 20%
Vitamin C 2.4mg 4%
Iron 1.8mg 10%
Calcium 298mg 30%
Amount Per 100 g
Calories 170.42 Kcal (714 kJ)
Calories from fat 47.44 Kcal
% Daily Value*
Total Fat 5.27g 17%
Cholesterol 33.67mg 24%
Sodium 363.49mg 32%
Potassium 199.85mg 9%
Total Carbs 26.36g 19%
Sugars 13.45g 114%
Dietary Fiber 1.13g 10%
Protein 4.79g 20%
Vitamin C 1.2mg 4%
Iron 0.8mg 10%
Calcium 141mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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